How To Help My Child Relax?

Help your child manage exam stress with simple, practical tips. Not all stress is bad — learn how to channel it positively and build your child's confidence.

Last updated 18 August 2026

Nurturing the students in the classroom, on stage, and on the field

Is your child feeling stressed about the exams? In fact, some stress can be good too. Eustress is a positive form of stress that can be beneficial and help us grow and perform. Try these tips and remember to remind your child… You can do it!

To better prepare the Primary 6 pupils for their PSLE, the school counsellor also visits them in their classrooms to teach them how to combat stress and relax before their preliminary examination!

Cartoon lightbulb character holding a pencil and notepad, surrounded by exam tips like study, breathe, and stay positive.

Written by: Ms Phun Win Lin, School Counsellor